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Asking someone at the gym if you can work in

Mark is mid-set on the bench press with headphones on. You've been waiting 10 minutes. You need to interrupt him to ask if you can work in between his sets.

🎬 The scene starts here

M

Mark — Gym regular, 30s

In the zone, mid-set

“(he's on the bench, eyes closed, nodding to music. He hasn't seen you yet.)”
What you are trying to do

Your objective

Get his attention (wave, brief signal), wait for the headphones to come off, ask clearly. Don't pre-apologize.

What good looks like

You got the ask out. Whether he says yes or no, you didn't retreat before asking.

Difficulty

Friendly but busy. Be specific or they move on. Recommended.

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